Benefits of Step Rate Manipulation in Running Robyn Smith MSPT, SCS During running, form matters! And there’s been ample research focusing on running injuries and injury prevention. Over the last 10 years, one area that has received a lot of attention is step-rate, or cadence manipulation. Research has shown large impact forces occur between our […]
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Written by Jolene Weesjes, DPT Virtual runs are the new “craze” in the running community since the COVID-19 outbreak. At first glance, it’s hard to know the benefit of a virtual run. I mean, doesn’t that eliminate all of the fun from a typical race? Some of the first things that come to mind include […]
Cara has been involved in the Gobble Wobble for many years, most recently as our race director. We couldn’t do it without her. Thanks Cara!
Thierry is our newest member. When the opportunity to join the Gobble Wobble committee arose, Thierry quickly and enthusiastically volunteered. Thank you Thierry and welcome to the committee!
This year is Arianna’s second year on the Gobble Wobble planning committee. We are looking forward to another great year with her on our team!
The Gobble Wobble would not be the same without Steve! We are so happy to have him and Hulst Jepsen Physical Therapy working with us to put on such a great event.
The Gobble Wobble has become a tradition for Kyle Klooster, our committee member spotlight this month. Thanks Kyle for so many great years of Gobble Wobble, both as a committee member and a participant!
Meet Kim Barnes. This is her first year on the Gobble Wobble committee and we are so thankful to have her!
Meet Micah Brown! Micah joined the Gobble Wobble committee last year. We liked her so much that we’re going to keep her for another year. Thanks for all your hard work, Micah!
In 2017, we celebrated our 10th year. We also celebrated some firsts, bests and mosts!