Benefits of Step Rate Manipulation in Running Robyn Smith MSPT, SCS During running, form matters! And there’s been ample research focusing on running injuries and injury prevention. Over the last 10 years, one area that has received a lot of attention is step-rate, or cadence manipulation. Research has shown large impact forces occur between our […]
Written by Jolene Weesjes, DPT Virtual runs are the new “craze” in the running community since the COVID-19 outbreak. At first glance, it’s hard to know the benefit of a virtual run. I mean, doesn’t that eliminate all of the fun from a typical race? Some of the first things that come to mind include […]
Thierry is our newest member. When the opportunity to join the Gobble Wobble committee arose, Thierry quickly and enthusiastically volunteered. Thank you Thierry and welcome to the committee!
The Gobble Wobble has become a tradition for Kyle Klooster, our committee member spotlight this month. Thanks Kyle for so many great years of Gobble Wobble, both as a committee member and a participant!